The 60th racket of the world Joao Fonseca spoke about his diet. I wake up and eat eggs and fruits for breakfast. Before going to the court, I eat a banana and drink beetroot juice. During the training, we eat bananas and carbohydrate gel, and then four or five dates. Then I have lunch, and before the second training I drink another glass of beet juice. I also drink serum protein with Maltodesstrin and raisins. In the evening I have a snack at home with yogurt and oatmeal. And I have dinner at about 8 pm.
Also, the 18-year-old Brazilian answered how he manages to combine performances on a tour with ordinary life.
I really like to walk with friends. For a person who travels a lot, I have an excellent social life. I like to have dinner with my family, sometimes I play video games according 1x2 predictions blog with guys from the American college. I also like to play poker. It is good for me to combine my career and ordinary life.
Fear Joao Fonseck! At 18, he took the first title and went down in history
18-year-old Fonseca-the future star of tennis. Repeats the path of Sinner and quotes Federer
1X2 prediction - more details and information: 1X2 prediction

Click here for all 1X2 predictions blog